What can you tell me about the ascension process to help others understand what is happening?
First of all, we will enlighten those who are needing answers on the importance of every day matters.
Clean eating, wearing natural fiber clothing, eliminating chemicals from your daily activities, will lighten your load for these things cause imbalance and undue stress as they are not compatible with the body’s natural functioning.
( There may be a period of adjustment here, and could take some time.)
Preparing the body through physical activity (exercise), drinking plenty of pure water, fresh air, taking deep breaths, and spending more time in the natural world with the sun shining on them.
Eliminating clutter and accumulated things from your lives.
Walking in a state of gratitude. Blessing your food and water in order to raise the vibration before taking…
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