We all have long days and stressful days. We are overworked, underpaid and tired! So much stuff going on in our minds and at the end of the day when our head hits the pillow we just want a peaceful sleep.
3 things you will need:
- Howlite crystal. Very easy to find.
- Dried lavender buds
- Small cloth bag
Howlite is a very calming stone and just on its own it will help ease your mind and set you into sweet slumber. All you have to do is combine howlite crystal and lavender together in a small cloth bag, tumble it in your hand to release the lavender scent and place it under your pillow. That’s it, that easy.